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WOD 2 – Gorillas in the Mix – Sponsored by Hi-Temp Weights


The Official Weights of The Talon Throwdown Series!

You will start with the following items at your station:

  • 1-3 way Plyo box
  • 1-45# bar
  • 2-clips
  • 1-35# (25#) kettlebell
  • 1-53# (35#) kettlebell
  • 2-65# Hi-Temp Gorilla Plates
  • 2-45# Hi-Temp Bumper Plates
  • 2-25# Hi-Temp Bumper Plates

At 3.2.1.Go – you and your partner will move all the items 15 yards to station two, where you will complete the following chipper:

  • 60 KB Swing – 53#/35# (35#/25#)
  • 50 Partner Deadlifts – Male 315# (265#) | Mix 265# (225#) | Female 225# (#175)
  • 40 Ground to Overhead with plate – 65#/45#  (45#/25#)
  • 30 Burpees onto a plate
  • 20 Partner Box Jumps – Male 30″ | Mix 24″ | Female 20″

After the chipper is complete, everything must be disassembled and carried back to station 1.  Your score will be for total time. WOD is complete when everything is back at station 1, stacked in the same order.

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